insomnia Archives - Five Element Acupuncture, New Hampshire

15 Apr 2020

Transitioning and Transforming

by PamelaBys | posted in: acupuncture, AIr, health conditions, healthy choice, insomnia, integrative medicine, Keene, Keene NH, News, prevention, season, sleep, Walk | 0

NATURE WALK Today I laid in the grass looking at the sky. Watching clouds wisp by slowly, changing shape then transitioning and transforming into something new and then drifting off. The sky clear blue for … Continued

3 Mar 2015

Insomnia and Acupuncture

by Pamela Bys | posted in: insomnia | 0

Insomnia is a serious problem for many people. Sleep is essential! Night is the time when we create a healthy environment for our bodies, our mind and our spirit to heal and recharge. Research has studied how sleep improves our … Continued