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Depression

6 Apr 2020

Managing Fear and Anxiety

by PamelaBys | posted in: acupuncture, balance, Breath, Depression, meditation | 0

Pema Chodron reminds me of how to deal with life in her book, When things fall apart.  “Chaos can be regarded as good news”, she states.  How do we face our fear and anxiety, and our difficulties and pain? In … Continued

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