Vulnerability
Yesterday I was walking in one of favorite woods alone early in the morning. I felt vulnerable and alone, and quite raw with the cold. After an exhilarating climb and view of the distant lands of NH and Vermont we … Continued
Transitioning and Transforming
posted in: acupuncture, AIr, health conditions, healthy choice, insomnia, integrative medicine, Keene, Keene NH, News, prevention, season, sleep, Walk |
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NATURE WALK Today I laid in the grass looking at the sky. Watching clouds wisp by slowly, changing shape then transitioning and transforming into something new and then drifting off. The sky clear blue for … Continued
Managing Fear and Anxiety
Pema Chodron reminds me of how to deal with life in her book, When things fall apart. “Chaos can be regarded as good news”, she states. How do we face our fear and anxiety, and our difficulties and pain? In … Continued
Shoulder pain relief with acupuncture
Many studies have been done showing the relief of shoulder pain in periarthritis patients. Great success has been noted in many case studies around the globe. Different points and needling techniques have proven to be successful in remedy of shoulder … Continued
The beauty of life: Dual Perception
posted in: acupuncture, Acupuncture New Hampshire, balance, Cheshire county, Keene, News, NH, yin yang |
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Hold Still by Sally Mann: As for me, I see both the beauty and the dark side of things; the loveliness of cornfields and full sails, but the ruin as well. And I see these at the same time, at … Continued
Season of Autumn: Metal Element
As I sit in my Acupuncture office on Park Avenue in Keene NH, the sky is gray and the colors of the trees are vivid browns, greens, reds and yellows. I see a beautiful apple tree from the window and the damp … Continued