Chinese New Year 2021
HAPPY CHINESE NEW YEAR This is the Year of the Golden OX February 12, 2021 is the start of the Chinese Year. It lasts 16 days and ends with the lantern festival. The Chinese calendar is based on … Continued
Ho Ho Ho… the holidays are here!
Ho Ho Ho… The holidays are here and the joy of the season is upon us! Our family wants you all to stay healthy and safe for the season. We are open and plan on continuing our excellent policies and … Continued
Local Matters
I would like to thank Avery Reekstin at the Keene Sentinel where LOCAL (NEWS) MATTERS! Thank you for the for wonderful write up on Acupuncture in the ELF August 13, 2020 Page 6,7…see for yourself…. https://www.sentinelsource.com/elf/tapping-into-the-inner-qi/article_25f94fca-dcc1-11ea-9ee6-b322319ad85c.html Tapping into the Inner … Continued
Office Open
OFFICE OPEN As I sit in my office today thinking of all the things I need to do to open the office during COVID-19 and think what does it mean to be open? Initially I meant having my office open … Continued
Vulnerability
Yesterday I was walking in one of favorite woods alone early in the morning. I felt vulnerable and alone, and quite raw with the cold. After an exhilarating climb and view of the distant lands of NH and Vermont we … Continued
Transitioning and Transforming
posted in: acupuncture, AIr, health conditions, healthy choice, insomnia, integrative medicine, Keene, Keene NH, News, prevention, season, sleep, Walk |
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NATURE WALK Today I laid in the grass looking at the sky. Watching clouds wisp by slowly, changing shape then transitioning and transforming into something new and then drifting off. The sky clear blue for … Continued
Managing Fear and Anxiety
Pema Chodron reminds me of how to deal with life in her book, When things fall apart. “Chaos can be regarded as good news”, she states. How do we face our fear and anxiety, and our difficulties and pain? In … Continued
Shoulder pain relief with acupuncture
Many studies have been done showing the relief of shoulder pain in periarthritis patients. Great success has been noted in many case studies around the globe. Different points and needling techniques have proven to be successful in remedy of shoulder … Continued