Vulnerability
Yesterday I was walking in one of favorite woods alone early in the morning. I felt vulnerable and alone, and quite raw with the cold. After an exhilarating climb and view of the distant lands of NH and Vermont we … Continued
Stay healthy this season Late Summer Earth time
posted in: Cheshire county, diet, earth, exercise, health tips, Keene, late summer, marlborough nh, NH, prevention, stay healthy, stress stress reduction, swanzey nh, walpole nh, water, wellness |
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Do you want to stay healthy this season?It’s late summer. Let’s talk about seasonal changes and how we can transition through them in good health. We are now in late summer and the element is Earth. The organs relating … Continued